Weigh In record (no journal entry) for 26 December 2012
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289.0 lb
Lost so far: 1.0 lb.
Still to go: 104.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 26 December 2012:
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1920 kcal
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Fat: 87.70g | Prot: 87.41g | Carb: 199.06g.
Breakfast: Hash Brown (from Dry Mix), Egg. Lunch: Celery, Lasagna with Meat. Dinner: Chicken A La King Pottage. Snacks/Other: Milk Chocolate Candies. more...
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losing 1.4 lb a week
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