Weigh In record (no journal entry) for 27 May 2019
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133.0 lb
Lost so far: 7.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2019:
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1755 kcal
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Fat: 64.28g | Prot: 89.62g | Carb: 36.16g.
Breakfast: Twinings Earl Grey Tea. Lunch: Ground Pork (Cooked), Cabbage Cooked (1Cub=4NetCarbs), Ground Turkey, No Name Sour Cream 14%. Dinner: Great Value Extra Large Eggs, Chicken Leg (Skin Eaten), Polka Sauerkraut (1 Net Carb), Onion (low carb). Snacks/Other: Merlot Wine, Bergeron Gouda Cheese, Vlasic Garlic Baby Kosher Dill Pickles, Gray Ridge Extra Large Eggs. more...
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gaining 10.5 lb a week
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