Weigh In record (no journal entry) for 19 December 2012
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179.4 lb
Lost so far: 11.6 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2012:
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300 kcal
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Fat: 12.00g | Prot: 10.00g | Carb: 37.00g.
Breakfast: hotpocket. more...
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losing 0.2 lb a week
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bryanswens's weight history
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