bryanswens

Start Weight:(31 Oct 12) 191.0 lb
Current Weight:(19 Aug 14) 176.6 lb
Goal Weight:160.0 lb
following: bryanswens's own diet
performance: losing 0.9 lb a week

FatSecret member since: 31 Oct 12

bryanswens's Weight History



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bryanswens's journal

31 January 2014

188.6
on diet bryanswens's own diet  

bryanswens's Recent Food & Exercise

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bryanswens's Own Activity

bryanswens recorded a Weigh In at 176.6 lb.
bryanswens recorded a Weigh In at 177.0 lb.

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vanessaceccarelli added Gaebela's Mustard Tuna Salad recipe to their cook book.
DarkKnight2979 updated their Food Diary.
Llafazane supported northernmusician's Journal Entry.
azink updated their Exercise Diary.
Elaine0924 updated their Exercise Diary.
TAIC69 supported vitaliykoretskyy's Weigh In.
AilaOne commented on DairyFarmersWife's Journal Entry.
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