VedaGS's Journal, 19 December 2012

Weigh In record (no journal entry) for 19 December 2012
171.0 lb Lost so far: 7.4 lb.    Still to go: 22.0 lb.    Diet followed poorly.

Diet Calendar Entry for 19 December 2012:
2500 kcal Activities & Exercise: Running - 6/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
gaining 2.9 lb a week

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