Weigh In record (no journal entry) for 26 May 2019
|
137.5 lb
Lost so far: 0 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 May 2019:
|
1375 kcal
|
Fat: 70.29g | Prot: 62.22g | Carb: 128.22g.
Breakfast: Almonds, Bananas. Lunch: Cold Cut Sandwich Submarine with Lettuce and Tomato. Dinner: Rotisserie Chicken (Skin Not Eaten), Cucumber (with Peel), Strawberries, Ranch Salad Dressing (Reduced Fat), Ranch Salad Dressing. Snacks/Other: Pop Secret Premium Popcorn -Butter, Imperial Movie Style Popcorn, International Delight French Vanilla Creamer. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
britsbitz's weight history
|