Weigh In record (no journal entry) for 26 May 2019
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159.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2019:
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480 kcal
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Fat: 16.00g | Prot: 24.00g | Carb: 60.00g.
Breakfast: Gatorade G2 Perform 02 - Glacier Freeze, Jimmy Dean English Muffin Canadian Bacon, Whole Cracked Egg & Cheese, Jimmy Dean English Muffin Canadian Bacon, Whole Cracked Egg & Cheese, Gatorade G2 Perform 02 - Glacier Freeze. more...
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losing 3.5 lb a week
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