mj07's Journal, 18 December 2012

I,ve lost two pounds and turned around and gained it back !!! Ratts !!!!

Diet Calendar Entry for 18 December 2012:
1360 kcal Fat: 58.85g | Prot: 47.28g | Carb: 159.08g.   Breakfast: 3.25Mf Homogenized Milk, Granulated Sugar, Coffee (Brewed From Grounds). Lunch: Hot Chocolate Mix, Granola Bars, Smooth N Fruity Yogurt. Dinner: Caesar Salad with Romaine, Pizza. more...
on diet mj07's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mj07's own diet



mj07's weight history


mj07's Recent Activity

mj07's Own Activity

mj07 recorded a Weigh In at 175.8 lb.
mj07 recorded a Weigh In at 176.4 lb.
mj07 recorded a Weigh In at 178.8 lb.
mj07 recorded a Weigh In at 177.8 lb.

mj07's Buddies

No recent activity.

Other Member Diet Recent Activity

Kirs recorded a Weigh In at 156.9 lb.
eschiesser updated their Food Diary.
sestuart recorded a Weigh In at 174.0 lb.
sbayer_afs1 recorded a Weigh In at 169.0 lb.
punkie1959 updated their Food Diary.
Bethlauren8 commented on isaacben42's Journal Entry.
rayrayjay recorded a Weigh In at 239.0 lb.
nicholaix commented on JodyR's Weigh In.