mj07's Journal, 18 December 2012

I,ve lost two pounds and turned around and gained it back !!! Ratts !!!!

Diet Calendar Entry for 18 December 2012:
1360 kcal Fat: 58.85g | Prot: 47.28g | Carb: 159.08g.   Breakfast: 3.25Mf Homogenized Milk, Coffee (Brewed From Grounds), Granulated Sugar. Lunch: Hot Chocolate Mix, Smooth N Fruity Yogurt, Granola Bars. Dinner: Pizza, Caesar Salad with Romaine. more...
on diet mj07's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mj07's own diet



mj07's weight history


mj07's Recent Activity

mj07's Own Activity

mj07 wrote on Sadiebear's challenge wall.
mj07 recorded a Journal Entry and a Weigh In at 178.2 lb.
mj07 commented on their Weigh In.
mj07 commented on their Weigh In.

mj07's Buddies

No recent activity.

Other Member Diet Recent Activity

wholefoodnut commented on their Journal Entry.
RisingUp supported John10251's Journal Entry.
pwrestlephoto replied to their post - low calorie snack/food.
Suzi161 commented on Tulipgirl6's Journal Entry.
mcriswell recorded a Weigh In at 195.0 lb.
jodibear58 recorded a Weigh In at 140.0 lb.
Adnopa recorded a Weigh In at 126.8 lb.
jkuhn02 updated their Exercise Diary.