tropicalpunchai's Journal, 18 December 2012

Weigh In record (no journal entry) for 18 December 2012
128.0 lb Lost so far: 1.6 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 December 2012:
410 kcal Fat: 6.09g | Prot: 12.00g | Carb: 79.92g.   Breakfast: Chocolate Chip Cookies (Soft Type), Bananas, 100% Whole Wheat Bread. more...
gaining 0.6 lb a week

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