cpack2222's Journal, 26 July 2010

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Weigh In record (no journal entry) for 26 July 2010

246.4 lb Lost so far: 7.6 lb. Still to go: 21.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 July 2010:

634 kcal

Fat: 38.75g | Prot: 34.50g | Carb: 39.50g. Breakfast: CHASER 5 HOUR ENERGY - SHOTS. Lunch: Lactose Sugar Free Light Chocolate Shake. Dinner: Macaroni and Cheese Dinner, Hot Dog Wieners. Snacks/Other: Lo-carb Monster Energy. more...

2723 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 5.6 lb a week

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cpack2222's Journal, 26 July 2010

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