Weigh In record (no journal entry) for 24 May 2019
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202.0 lb
Lost so far: 23.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2019:
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2280 kcal
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Fat: 117.00g | Prot: 118.00g | Carb: 186.00g.
Breakfast: Kwik Trip Chocolate Iced Long John. Lunch: Dairy Queen Hot Fudge Sundae (Small), Dairy Queen DQ Ultimate Burger. Dinner: Arby's Chicken Slider, Arby's Half Pound Roast Beef. more...
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gaining 0.6 lb a week
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