inmsweantitrust's Journal, 17 December 2012

Weigh In record (no journal entry) for 17 December 2012

247.9 lb Lost so far: 80.5 lb. Still to go: 67.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 December 2012:

1603 kcal

Fat: 116.90g | Prot: 79.10g | Carb: 83.40g. Lunch: Appetizer Sampler, House Salad, Quesadilla Burger. more...

2739 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 20.3 lb a week


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inmsweantitrust's weight history