Weigh In record (no journal entry) for 16 December 2012
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250.8 lb
Lost so far: 77.6 lb.
Still to go: 70.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2012:
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1162 kcal
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Fat: 67.19g | Prot: 51.00g | Carb: 91.78g.
Breakfast: Toasted White Bread, Hash Browns, Ham & Cheese Omelette, Bacon, Plain Waffle. more...
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gaining 7.0 lb a week
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inmsweantitrust's weight history
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