Weigh In record (no journal entry) for 24 May 2019
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201.6 lb
Lost so far: 0 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2019:
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1639 kcal
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Fat: 70.91g | Prot: 54.94g | Carb: 148.94g.
Breakfast: Burger King Breakfast Burrito Junior, Burger King BK Joe Regular Coffee (Large), Water. Lunch: Old Wisconsin Turkey Sausage Sticks, Blueberries, Water. Dinner: Hormel Canned Ham, Green Giant Valley Fresh Steamers Cheesy Rice & Broccoli, Water. Snacks/Other: Great Value Fruit Smiles, Franzia Sunset Blush Wine, Air Popped Popcorn, White Table Wine, Great Value Almonds Smoke Flavored Whole, CVS Roasted & Salted California Shelled Pistachios. more...
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losing 5.6 lb a week
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