danswezy's Journal, 17 December 2012

Weigh In record (no journal entry) for 17 December 2012
177.2 lb Lost so far: 27.8 lb.    Still to go: 32.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 December 2012:
603 kcal Fat: 12.77g | Prot: 53.67g | Carb: 69.92g.   Breakfast: AdvantEDGE Carb Control Shake - Chocolate Fudge. Lunch: Onions, Light Savory Vegetable Barley Soup, Calorie Free Honey Dijon Dressing, Big Slice Reduced Fat Sharp Cheddar, Carrot Chips, Hamburger Dill Oval Cut Chips, Oven Roasted Turkey Breast, Walden Farms Hickory Smoked BBQ Sauce, Healthy Multi-Grain Sandwich Rounds. Snacks/Other: Quakes Rice Snacks - Sweet Chili, Tuna Solid White Albacore In Spring Water 3 Oz. more...
on diet LAP-BAND® System  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for LAP-BAND® System

danswezy's weight history

danswezy's Recent Activity

danswezy's Own Activity

No recent activity.

danswezy's Buddies

No recent activity.

Other Member Diet Recent Activity

FatGirlJenny started a new group topic - So, What is everyone's favorite ketogenic foods?.
Chericarmel recorded a Weigh In at 148.0 lb.
Natjcooper recorded a Weigh In at 150.8 lb.
bradcedarmill recorded a Weigh In at 260.0 lb.
echothestars updated their Food Diary.
crinadina recorded a Weigh In at 164.0 lb.
Peony1 recorded a Weigh In at 199.7 lb.
CCiar1970 recorded a Weigh In at 150.0 lb.