Weigh In record (no journal entry) for 24 May 2019
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133.0 lb
Lost so far: 7.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2019:
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1508 kcal
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Fat: 42.27g | Prot: 75.74g | Carb: 35.87g.
Breakfast: Twinings Earl Grey Tea. Lunch: Ground Turkey, No Name Sour Cream 14%, Cabbage Cooked (1Cub=4NetCarbs). Dinner: Chicken Liver (Simmered, Cooked), No Name Sour Cream 14%. Snacks/Other: Merlot Wine, Gray Ridge Extra Large Eggs, Vlasic Garlic Baby Kosher Dill Pickles. more...
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steady weight
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KindaSpecial's weight history
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