Kellkel2's Journal, 17 December 2012

27.6% fat
50% water

123.4 lb Lost so far: 1.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1385 kcal

Fat: 34.30g | Prot: 48.00g | Carb: 217.00g.   Breakfast: Perfect Oatmeal, Brown Sugar, Nonfat Tazo Chai Tea Latte (Grande). Lunch: Petite Carrots, All-Natural Fruit Strip - Harvest Grape, Chicken Caesar Salad Kit. Dinner: Sliced Turkey Pepperoni, 6" Veggie Delite. Snacks/Other: Snacking Cookies - Vanilla Wafers, Chai Latte, Baked Rice and Corn Puffs - Aged White Cheddar. more...

1364 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...