| July 2014 |
| Tue 8th: |
270 *
|
15%
|
fat: 8.50g |
| |
protein: 15.00g |
| |
carbs: 34.00g |
|
1953*
|
 1683
|
| Mon 7th: |
1558 *
|
87%
|
fat: 26.68g |
| |
protein: 168.21g |
| |
carbs: 167.09g |
|
1808*
|
250
|
| Sat 5th: |
615 *
|
34%
|
fat: 22.99g |
| |
protein: 28.43g |
| |
carbs: 74.52g |
|
1936*
|
1321
|
| Fri 4th: |
1723 *
|
96%
|
fat: 50.69g |
| |
protein: 161.85g |
| |
carbs: 161.48g |
|
1834*
|
111
|
| Thu 3rd: |
1517 *
|
84%
|
fat: 25.57g |
| |
protein: 131.16g |
| |
carbs: 193.31g |
|
2141*
|
624
|
| Wed 2nd: |
1578 *
|
88%
|
fat: 47.88g |
| |
protein: 154.39g |
| |
carbs: 133.30g |
|
2257*
|
679
|
| Tue 1st: |
1623 *
|
90%
|
fat: 54.79g |
| |
protein: 85.73g |
| |
carbs: 197.28g |
|
2153*
|
530
|
| June 2014 |
| Mon 30th: |
1388 *
|
77%
|
fat: 27.10g |
| |
protein: 145.04g |
| |
carbs: 141.46g |
|
1775*
|
387
|
| Mon 23rd: |
773 *
|
43%
|
fat: 12.68g |
| |
protein: 98.19g |
| |
carbs: 68.39g |
|
1754*
|
981
|
| Thu 19th: |
1319 *
|
73%
|
fat: 26.59g |
| |
protein: 130.64g |
| |
carbs: 139.84g |
|
2299*
|
980
|
| Wed 18th: |
899 *
|
50%
|
fat: 17.45g |
| |
protein: 117.95g |
| |
carbs: 75.58g |
|
2444*
|
1545
|
| Tue 17th: |
1644 *
|
91%
|
fat: 30.59g |
| |
protein: 167.62g |
| |
carbs: 178.12g |
|
2292*
|
648
|
| Mon 16th: |
1252 *
|
70%
|
fat: 38.15g |
| |
protein: 121.97g |
| |
carbs: 110.56g |
|
2163*
|
911
|
| Thu 12th: |
-
|
-
|
|
1665*
|
-
|
| Wed 11th: |
1377 *
|
76%
|
fat: 34.66g |
| |
protein: 136.26g |
| |
carbs: 142.91g |
|
2441*
|
1064
|
| Tue 10th: |
1381 *
|
77%
|
fat: 19.67g |
| |
protein: 157.41g |
| |
carbs: 148.11g |
|
2011*
|
630
|
| Mon 9th: |
1377 *
|
76%
|
fat: 28.59g |
| |
protein: 146.01g |
| |
carbs: 142.76g |
|
2061*
|
684
|
| Wed 4th: |
694 *
|
39%
|
fat: 18.58g |
| |
protein: 72.00g |
| |
carbs: 59.92g |
|
2104*
|
1410
|
| Tue 3rd: |
1088 *
|
60%
|
fat: 16.18g |
| |
protein: 124.19g |
| |
carbs: 118.39g |
|
2029*
|
941
|
| Mon 2nd: |
1291 *
|
72%
|
fat: 22.14g |
| |
protein: 154.29g |
| |
carbs: 119.38g |
|
1687*
|
396
|
