Kellkel2's Journal, 24 December 2012

How did I gain 2 pounds? I'm very confused.
27.3%
50.3%

According to trainer at gym on Saturday at 10am I weighed 128 pounds and have 18% body fat!!!!

126.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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939 kcal

Fat: 39.90g | Prot: 37.78g | Carb: 133.58g.   Breakfast: Cream (Half & Half), Sugar in The Raw, Yogurt Parfait ~ Strawberry, Pesto Egg Sandwich. more...

2430 kcal

Activities & Exercise: 3.08 mi/ 148 floors stairs level 10 - 35 minutes, 4.56 mi/6804 strides precor interval cr8 res5 - 35 minutes, 3.04 mi treadmill elev 15 @ 5.5 mph 100 jog/100 walk stride - 35 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...