Oikos's Journal, 17 June 2012

Weigh In record (no journal entry) for 17 June 2012
272.0 lb Lost so far: 5.4 lb.    Still to go: 97.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 June 2012:
140 kcal Fat: 0.00g | Prot: 8.00g | Carb: 26.00g.   Breakfast: Light Blueberry Yogurt. more...
losing 7.0 lb a week

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