Oikos's Journal, 26 March 2012

Weigh In record (no journal entry) for 26 March 2012
278.4 lb Lost so far: 0 lb.    Still to go: 103.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2012:
630 kcal Fat: 11.28g | Prot: 37.57g | Carb: 98.90g.   Breakfast: D-Lights Turkey Sausage Breakfast Bowl. Lunch: Bananas, Deli Fresh Rotisserie Seasoned Chicken Breast, Beefsteak HEARTY RYE BREAD - 16 OZ. more...
gaining 1.5 lb a week

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