Weigh In record (no journal entry) for 23 May 2019
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127.2 lb
Lost so far: 0 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2019:
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648 kcal
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Fat: 11.79g | Prot: 74.59g | Carb: 77.81g.
Breakfast: Fiber One Original Cereal, General Mills Cheerios. Lunch: Costco Can Chicken, Kikkoman Teriyaki Sauce, Spinach, Pure Protein Birthday Cake High Protein Bar, Red Leaf Lettuce. more...
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gaining 0.1 lb a week
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