Weigh In record (no journal entry) for 06 October 2017
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116.4 lb
Lost so far: 10.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2017:
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1490 kcal
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Fat: 21.29g | Prot: 65.06g | Carb: 255.95g.
Breakfast: General Mills Multi Grain Cheerios + Ancient Grains, Sunsweet Dried Pitted Prunes, Fiber One Chewy Bars - Oats & Chocolate. Lunch: Campbell's Healthy Request Chunky Grilled Chicken & Sausage Gumbo. Dinner: Trader Joe's Boneless Skinless Chicken Breasts, Spaghetti, Classico Tomato & Basil Pasta Sauce. Snacks/Other: Deutsche Kuche Bavarian Soft Pretzel, Nature's Bakery Whole Wheat Blueberry Fig Bar. more...
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gaining 0.0 lb a week
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