|
No change but ate later than I wanted...
|
388.4 lb
Lost so far: 0 lb.
Still to go: 188.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 May 2019:
|
2276 kcal
|
Fat: 91.41g | Prot: 88.11g | Carb: 296.19g.
Breakfast: Banana, Blue Diamond Almond Breeze Original, General Mills Cheerios, Cream (Half & Half), Splenda No Calorie Sweetener (Packet), Coffee. Lunch: Potato Salad with Egg, Cooked Collards (Fat Added in Cooking), Cooked Pinto, Calico or Red Beans (Fat Added in Cooking). Dinner: Lentil Soup - Allrecipes.com. Snacks/Other: Part Skim Mozzarella Cheese, Sabra Roasted Garlic Hummus, Mushrooms, Green Giant Fresh Baby Cut Carrots, Half and Half or Heavy Cream, Coffee, Splenda No Calorie Sweetener Packets, Trader Joe's Stroopwafel, Honey. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lilgeorge3272's weight history
|