Weigh In record (no journal entry) for 16 December 2012
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355.0 lb
Lost so far: 0 lb.
Still to go: 152.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2012:
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3342 kcal
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Fat: 180.09g | Prot: 151.42g | Carb: 268.15g.
Breakfast: Home Fries, Seafood Crab Cakes, EGGS BENEDICT. Dinner: French Fries (Medium), Double Quarter Pounder with Cheese. Snacks/Other: Bud Light Beer, Oatmeal Cookies (with Raisins), Cheese with Chili Pepper Dip (Chili Con Queso), Skinny Mocha (Grande), Blackberries, Pomegranate Greek Yogurt. more...
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gaining 0.2 lb a week
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