Weigh In record (no journal entry) for 26 July 2010
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132.3 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2010:
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1515 kcal
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Fat: 25.29g | Prot: 59.91g | Carb: 257.01g.
Breakfast: yakult, cereal, Chocolate Ready-to-Drink Soy Milk. Lunch: Baked or Fried Coated Chicken Breast with Skin, rice. Dinner: bun. more...
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steady weight
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