Weigh In record (no journal entry) for 16 December 2012
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182.8 lb
Lost so far: 0 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2012:
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385 kcal
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Fat: 12.27g | Prot: 15.84g | Carb: 53.91g.
Breakfast: Kit Kat (Fun Size), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Turkey Breakfast Sausage Links, Plain Pancakes. more...
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losing 1.1 lb a week
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