inmsweantitrust's Journal, 15 December 2012

Weigh In record (no journal entry) for 15 December 2012
249.8 lb Lost so far: 78.6 lb.    Still to go: 69.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 December 2012:
1046 kcal Fat: 48.00g | Prot: 29.50g | Carb: 141.00g.   Breakfast: Snackers Fiesta Nacho Bites, Crab Rangoon. Lunch: Chewy Trail Mix Bars - Fruit & Nut. Snacks/Other: Chocolate Drink (Box). more...
2760 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



inmsweantitrust's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.