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Davie home 11 am pants
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113.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2012:
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1569 kcal
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Fat: 37.09g | Prot: 88.53g | Carb: 251.54g.
Breakfast: Coffee, Egg Beaters - Original, Organic Puffed Kamut Cereal, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Sugar Free Syrup, Nutri-Grain Low Fat Waffles, Sugar Free Hazelnut Coffee Creamer, Greek Style Veggie Dips - Spinach & Artichoke, Fancy Shredded Parmesan Cheese, Heart One Gummy Vitamins, Almond Milk. Lunch: PB2 Chocolate Powdered Peanut Butter, Liveactive Dark Chocolate Tuxedo Pudding Snacks, Greek Style Veggie Dips - Spinach & Artichoke, Fancy Shredded Parmesan Cheese, 2% String Cheese, Pizza Sauce, Mini Flax, Oat Bran & Whole Wheat Pita Bread, Chopped Peppers & Onions. Dinner: Chocolate Chip VitaMuffins, Better'n Peanut Butter, Chocolate Pudding Sugar & Fat Free, Smart Dogs Veggie Protein Links, Shiratake Noodles, Classic Mixed Vegetables, Fancy Shredded Parmesan Cheese, Light Asiago Romano Alfredo. Snacks/Other: Candy Canes, Smart Pop! Kettle Korn. more...
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losing 1.4 lb a week
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