Weigh In record (no journal entry) for 15 December 2012
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161.8 lb
Lost so far: 0.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2012:
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1276 kcal
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Fat: 47.46g | Prot: 27.49g | Carb: 186.63g.
Breakfast: Caffe Latte with Soy (Venti). Lunch: Potato French Fries, Mustard, Sweet Pickle Relish, All Beef Hot Dog. Dinner: Caramel Apple, Reduced Fat Sour Cream & Onion Potato Crisps. more...
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steady weight
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