LoniD's Journal, 15 December 2012

Weigh In record (no journal entry) for 15 December 2012
196.0 lb Lost so far: 0 lb.    Still to go: 51.0 lb.    Diet followed N/A.

Diet Calendar Entry for 15 December 2012:
1781 kcal Fat: 54.15g | Prot: 74.66g | Carb: 150.29g.   Breakfast: cheerios, milk. Dinner: Mixed Greens Side Salad, Fresh Green Beans, White Cheddar & Bacon Stuffed Filet, Italian Dressing. Snacks/Other: kettle popcorn, chardonnay, chardonnay. more...
on diet Weight Watchers  

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