Weigh In record (no journal entry) for 14 December 2012
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147.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 December 2012:
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468 kcal
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Fat: 4.56g | Prot: 12.48g | Carb: 67.37g.
Breakfast: raisin, brown sugar, oatmeal. Lunch: rice, tandorri chicken. Dinner: pinot grig. more...
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gaining 0.3 lb a week
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