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Just completed my Leslie Sansone walk away the pounds 30 minute DVD. Life is good.
Diet Calendar Entries for 18 December 2012:
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1201 kcal
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Fat: 56.52g | Prot: 53.43g | Carb: 102.53g.
Breakfast: greek yogurt with honey, non fat half & half, coffee. Lunch: french fries, chicken nuggets, diet coke. Dinner: shrimp, malbec wine. Snacks/Other: peanut butter cup, Chocolate Covered Caramel Candy. more...
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2114 kcal
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Activities & Exercise:
Housework - 2 hours, Desk Work - 4 hours, Walking (brisk) - 4/mph - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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