CindyC059's Journal, 18 December 2012

Just completed my Leslie Sansone walk away the pounds 30 minute DVD. Life is good.

Diet Calendar Entries for 18 December 2012:
1201 kcal Fat: 56.52g | Prot: 53.43g | Carb: 102.53g.   Breakfast: coffee, non fat half & half, greek yogurt with honey. Lunch: diet coke, chicken nuggets, french fries. Dinner: malbec wine, shrimp. Snacks/Other: Chocolate Covered Caramel Candy, peanut butter cup. more...
2114 kcal Activities & Exercise: Housework - 2 hours, Desk Work - 4 hours, Walking (brisk) - 4/mph - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



CindyC059's weight history


CindyC059's Recent Activity

CindyC059's Own Activity

No recent activity.

CindyC059's Buddies

No recent activity.

Other Member Diet Recent Activity

Frank Nguyen recorded a Weigh In at 185.0 lb.
Scout1idf supported amusedmonkey's Journal Entry.
113_percent recorded a Weigh In at 155.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
franccastro recorded a Weigh In at 153.4 lb.
Yvon71 recorded a Weigh In at 174.6 lb.
colegassman recorded a Weigh In at 180.0 lb.
Granny635 joined group 60+ with 25-50 lbs to Lose.