CindyC059's Journal, 18 December 2012

Just completed my Leslie Sansone walk away the pounds 30 minute DVD. Life is good.

Diet Calendar Entries for 18 December 2012:
1201 kcal Fat: 56.52g | Prot: 53.43g | Carb: 102.53g.   Breakfast: coffee, non fat half & half, greek yogurt with honey. Lunch: diet coke, chicken nuggets, french fries. Dinner: malbec wine, shrimp. Snacks/Other: Chocolate Covered Caramel Candy, peanut butter cup. more...
2114 kcal Activities & Exercise: Housework - 2 hours, Desk Work - 4 hours, Walking (brisk) - 4/mph - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



CindyC059's weight history


CindyC059's Recent Activity

CindyC059's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

DonPM updated their Exercise Diary.
HCB commented on abbadabba's Journal Entry.
Jd recorded a Weight Entry at 172.3 lb.
monkrf recorded a Weight Entry at 147.1 lb.
breezybri91 commented on sunshinetrugillo's Journal Entry.
dolores scuderi johnson recorded a Weight Entry at 212.0 lb.
freegetsfit recorded a Weight Entry at 343.6 lb.
CarolAnnEakin updated their Food Diary.