Weigh In record (no journal entry) for 14 December 2012
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148.0 lb
Lost so far: 57.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2012:
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668 kcal
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Fat: 28.55g | Prot: 11.40g | Carb: 95.08g.
Breakfast: Sugar Free Hazelnut Coffee Creamer, McDonalds Oatmeal. Snacks/Other: smoked cocktail, Bacon (Cured, Microwaved, Cooked), pecan bar, archer farms drink mix, 90 Calorie Chewy Bars - Chocolate Peanut Butter. more...
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gaining 0.5 lb a week
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No Shrinking Violet's weight history
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