| November 2016 |
| Mon 21st: |
195 *
|
13%
|
fat: 3.39g |
| |
protein: 2.29g |
| |
carbs: 43.95g |
|
-
|
-
|
| July 2015 |
| Tue 7th: |
668 *
|
45%
|
fat: 21.55g |
| |
protein: 41.38g |
| |
carbs: 42.29g |
|
-
|
-
|
| April 2015 |
| Wed 1st: |
1335 *
|
89%
|
fat: 56.42g |
| |
protein: 54.99g |
| |
carbs: 161.14g |
|
-
|
-
|
| March 2015 |
| Mon 16th: |
806 *
|
54%
|
fat: 38.59g |
| |
protein: 54.02g |
| |
carbs: 63.25g |
|
-
|
-
|
| February 2015 |
| Mon 2nd: |
445 *
|
30%
|
fat: 16.89g |
| |
protein: 16.29g |
| |
carbs: 61.95g |
|
-
|
-
|
| January 2015 |
| Mon 26th: |
212 *
|
14%
|
fat: 7.67g |
| |
protein: 7.55g |
| |
carbs: 31.51g |
|
-
|
-
|
| Sun 4th: |
375 *
|
25%
|
fat: 6.35g |
| |
protein: 12.75g |
| |
carbs: 77.39g |
|
-
|
-
|
| November 2014 |
| Tue 11th: |
1059 *
|
88%
|
fat: 37.24g |
| |
protein: 41.12g |
| |
carbs: 148.10g |
|
-
|
-
|
| May 2014 |
| Thu 8th: |
723 *
|
60%
|
fat: 49.18g |
| |
protein: 19.82g |
| |
carbs: 62.89g |
|
-
|
-
|
| Wed 7th: |
1306 *
|
109%
|
fat: 63.14g |
| |
protein: 53.34g |
| |
carbs: 154.00g |
|
-
|
-
|
| September 2013 |
| Thu 19th: |
670 *
|
56%
|
fat: 30.75g |
| |
protein: 30.28g |
| |
carbs: 74.04g |
|
-
|
-
|
| June 2013 |
| Mon 10th: |
638 *
|
53%
|
fat: 16.35g |
| |
protein: 36.45g |
| |
carbs: 93.25g |
|
-
|
-
|
| Fri 7th: |
1028 *
|
86%
|
fat: 36.18g |
| |
protein: 43.36g |
| |
carbs: 144.36g |
|
-
|
-
|
| Mon 3rd: |
1100 *
|
92%
|
fat: 36.96g |
| |
protein: 73.61g |
| |
carbs: 131.53g |
|
-
|
-
|
| May 2013 |
| Wed 29th: |
724 *
|
60%
|
fat: 33.28g |
| |
protein: 53.80g |
| |
carbs: 58.87g |
|
-
|
-
|
| Tue 28th: |
882 *
|
74%
|
fat: 32.19g |
| |
protein: 53.97g |
| |
carbs: 103.59g |
|
-
|
-
|
| Mon 20th: |
1034 *
|
86%
|
fat: 34.91g |
| |
protein: 57.62g |
| |
carbs: 124.40g |
|
-
|
-
|
| Fri 17th: |
1152 *
|
96%
|
fat: 27.71g |
| |
protein: 68.22g |
| |
carbs: 171.20g |
|
-
|
-
|
| Wed 15th: |
892 *
|
74%
|
fat: 26.14g |
| |
protein: 36.85g |
| |
carbs: 141.58g |
|
-
|
-
|
| Tue 14th: |
1059 *
|
88%
|
fat: 26.67g |
| |
protein: 56.28g |
| |
carbs: 155.23g |
|
-
|
-
|
