taradinoc's Journal, 14 December 2012

Weigh In record (no journal entry) for 14 December 2012
201.2 lb Lost so far: 0 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 December 2012:
1935 kcal Fat: 99.69g | Prot: 67.06g | Carb: 194.95g.   Breakfast: Double Dark Chocolate Nutrition Bar. Lunch: Chicken Nuggets, Seasoned Curly Fries (Small), Diet Dr. Pepper (20 oz), Franks Red Hot Buffalo Dipping Sauce. Dinner: Steak Quesadilla, Diet Pepsi (Bottle), Crunchy Taco. Snacks/Other: Coffee, French Vanilla Liquid Coffee Creamer, Nutri-Grain Cereal Bar - Apple Cinnamon, Coffee, French Vanilla Liquid Coffee Creamer, No Calorie Sweetener Packets, No Calorie Sweetener Packets, Butter/Cheddar/Caramel Popcorn. more...
on diet taradinoc's own diet   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



taradinoc's weight history


taradinoc's Recent Activity

taradinoc's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

cherik1 commented on emilydiaz83's Journal Entry.
emilygu supported jenalena's Journal Entry.
Nightlighter recorded a Weight Entry at 130.0 lb.
mamamc7 supported wannabhealthier's Journal Entry.
isabel luis marroquin recorded a Journal Entry.
susanweller supported emilydiaz83's Journal Entry.
bevigaby supported emilydiaz83's Journal Entry.
Kmcalhoun recorded a Weight Entry at 126.6 lb.