taradinoc's Journal, 14 December 2012

Weigh In record (no journal entry) for 14 December 2012
201.2 lb Lost so far: 0 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 December 2012:
1935 kcal Fat: 99.69g | Prot: 67.06g | Carb: 194.95g.   Breakfast: Double Dark Chocolate Nutrition Bar. Lunch: Chicken Nuggets, Diet Dr. Pepper (20 oz), Seasoned Curly Fries (Small), Franks Red Hot Buffalo Dipping Sauce. Dinner: Diet Pepsi (Bottle), Crunchy Taco, Steak Quesadilla. Snacks/Other: Butter/Cheddar/Caramel Popcorn, No Calorie Sweetener Packets, No Calorie Sweetener Packets, French Vanilla Liquid Coffee Creamer, French Vanilla Liquid Coffee Creamer, Nutri-Grain Cereal Bar - Apple Cinnamon, Coffee, Coffee. more...
on diet taradinoc's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for taradinoc's own diet



taradinoc's weight history


taradinoc's Recent Activity

taradinoc's Own Activity

No recent activity.

taradinoc's Buddies

No recent activity.

Other Member Diet Recent Activity

miprof recorded a Weigh In at 180.8 lb.
dsc61963 joined group 50's with 25-50 lbs to Lose.
czguest1 recorded a Weigh In at 125.0 lb.
alhuey supported danituegel's Weigh In.
fairystar recorded a Weigh In at 130.1 lb.
Sweet Ce commented on FullaBella's Journal Entry.
lionpete updated their Exercise Diary.
RioVolley2016 supported Goodluck32's Journal Entry.