taradinoc's Journal, 14 December 2012

Weigh In record (no journal entry) for 14 December 2012
201.2 lb Lost so far: 0 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 December 2012:
1935 kcal Fat: 99.69g | Prot: 67.06g | Carb: 194.95g.   Breakfast: Double Dark Chocolate Nutrition Bar. Lunch: Seasoned Curly Fries (Small), Diet Dr. Pepper (20 oz), Franks Red Hot Buffalo Dipping Sauce, Chicken Nuggets. Dinner: Steak Quesadilla, Crunchy Taco, Diet Pepsi (Bottle). Snacks/Other: Coffee, French Vanilla Liquid Coffee Creamer, No Calorie Sweetener Packets, No Calorie Sweetener Packets, French Vanilla Liquid Coffee Creamer, Butter/Cheddar/Caramel Popcorn, Coffee, Nutri-Grain Cereal Bar - Apple Cinnamon. more...
on diet taradinoc's own diet  



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jenshark4 recorded a Weigh In at 208.0 lb.
Nora58 recorded a Weigh In at 154.1 lb.
farmerblue recorded a Weigh In at 261.6 lb.
buckmccalla recorded a Weigh In at 201.2 lb.
annmarie1987 supported Jo3's Journal Entry.
Joelmel recorded a Weigh In at 312.6 lb.
drl4465 recorded a Journal Entry and a Weigh In at 228.2 lb.
ClydeBullion recorded a Weigh In at 159.9 lb.