Weigh In record (no journal entry) for 20 May 2019
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128.2 lb
Lost so far: 0 lb.
Still to go: 18.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 20 May 2019:
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1689 kcal
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Fat: 75.19g | Prot: 34.22g | Carb: 129.92g.
Breakfast: Trader Joe's Organic Green Tea and Lemonade, Apples, Whole Foods Market Almond Butter. Lunch: Trader Joe's Quinoa, Broccoli, Olive Oil, Mixed Salad Greens, La Tourangelle Balsamic Vinaigrette, Blueberries. Dinner: Made in Nature Veggie Pops, Wonderful Roasted & Salted Pistachios in Shells, Sauvignon Blanc Wine. more...
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1417 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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