Weigh In record (no journal entry) for 24 July 2010
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178.0 lb
Lost so far: 12.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2010:
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1057 kcal
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Fat: 33.57g | Prot: 27.89g | Carb: 170.17g.
Breakfast: berry burst cheerios. Lunch: rice treat, sun chips, wonder grain bread, bologna sandwitch. more...
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gaining 0.7 lb a week
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geneparmesan's weight history
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