Lou4u's Journal, 13 December 2012

Weigh In record (no journal entry) for 13 December 2012
195.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed N/A.

Diet Calendar Entry for 13 December 2012:
856 kcal Fat: 26.82g | Prot: 56.69g | Carb: 99.69g.   Breakfast: coffee, toast, pineapple, cottage cheese, egg. Lunch: Unsweetened Iced Tea, apple, Culinary Collection Ranchero Braised Beef. Snacks/Other: cookies. more...

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