Weigh In record (no journal entry) for 13 December 2012
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266.5 lb
Lost so far: 0 lb.
Still to go: 36.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2012:
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1669 kcal
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Fat: 54.43g | Prot: 54.80g | Carb: 153.73g.
Breakfast: Pumpkin Muffin, Danish Pastry, Coffee Creamer - Chocolate. Lunch: 100 Calorie Cookies & Creme Cakes, Peanut Sauce, Beef Teriyaki Stir Fry. Dinner: Beef Teriyaki Stir Fry, Egg. Snacks/Other: Canadian Whiskey, Peppermint Candy. more...
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steady weight
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claypackard's weight history
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