Nitara's Journal, 14 December 2012

Weigh In record (no journal entry) for 14 December 2012
131.8 lb Lost so far: 12.1 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.
on diet Nitara's own diet   losing 2.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Nitara's own diet



Nitara's weight history


Nitara's Recent Activity

Nitara's Own Activity

No recent activity.

Nitara's Buddies

arreese72 updated their Food Diary.

Atkins Recent Activity

DerekDiaz recorded a Journal Entry and a Weigh In at 222.0 lb.
lamare6 recorded a Weigh In at 214.0 lb.
The last 25 recorded a Weigh In at 165.5 lb.
meganhalston updated their Food Diary.
dmendoza30 added dela_cerna's Jalapeno and Cheese Stuffed Chicken Breast recipe to their cook book.
Sandy701 supported sarahsmum's Journal Entry.
mamabird recorded a Weigh In at 209.6 lb.
BattleJax updated their Exercise Diary.