cooking chic's Journal, 13 December 2012

Weigh In record (no journal entry) for 13 December 2012

250.0 lb Lost so far: 29.0 lb. Still to go: 100.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 13 December 2012:

512 kcal

Fat: 35.72g | Prot: 34.07g | Carb: 12.66g. Breakfast: venison sausage, egg beaters southwestern flavor. Lunch: cobb salad. more...

on diet cooking chic's own diet steady weight


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cooking chic's weight history

	recorded a weigh in at 237.0 lb.
	updated their Exercise Diary.
	recorded a weigh in at 236.0 lb.
	updated their Exercise Diary.

No recent activity.

	htyas recorded a weigh in at 235.0 lb.
	SELouisiana recorded a journal.
	at1070 recorded a weigh in at 140.0 lb.
	ambtreh updated their Exercise Diary.
	rtmillsjr recorded a weigh in at 333.0 lb.
	Foobish recorded a weigh in at 165.4 lb.
	nancybelieves recorded a weigh in at 164.0 lb.
	Pitoflex recorded a weigh in at 120.4 lb.