Weigh In record (no journal entry) for 19 May 2019
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261.6 lb
Lost so far: 9.2 lb.
Still to go: 41.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2019:
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400 kcal
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Fat: 30.91g | Prot: 26.87g | Carb: 1.16g.
Breakfast: Banquet Brown 'N Serve Beef Sausage Links, Egg (Whole). more...
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losing 3.9 lb a week
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poorwhitetrash's weight history
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