| May 2019 |
| Sun 19th: |
400 *
|
33%
|
fat: 30.91g |
| |
protein: 26.87g |
| |
carbs: 1.16g |
|
-
|
-
|
| May 2016 |
| Thu 12th: |
238 *
|
20%
|
fat: 17.25g |
| |
protein: 19.75g |
| |
carbs: 2.50g |
|
-
|
-
|
| March 2012 |
| Tue 6th: |
320 *
|
27%
|
fat: 6.50g |
| |
protein: 43.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| August 2011 |
| Sat 13th: |
400 *
|
33%
|
fat: 10.00g |
| |
protein: 31.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| July 2011 |
| Fri 29th: |
20 *
|
2%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Thu 28th: |
435 *
|
36%
|
fat: 10.25g |
| |
protein: 35.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Wed 27th: |
165 *
|
14%
|
fat: 1.50g |
| |
protein: 3.50g |
| |
carbs: 36.00g |
|
-
|
-
|
| Tue 26th: |
625 *
|
52%
|
fat: 13.00g |
| |
protein: 27.50g |
| |
carbs: 99.00g |
|
-
|
-
|
| Mon 25th: |
600 *
|
50%
|
fat: 15.75g |
| |
protein: 24.25g |
| |
carbs: 94.50g |
|
-
|
-
|
| February 2010 |
| Wed 17th: |
340 *
|
28%
|
fat: 7.50g |
| |
protein: 20.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Fri 5th: |
670 *
|
56%
|
fat: 24.00g |
| |
protein: 40.00g |
| |
carbs: 83.00g |
|
-
|
-
|
| Thu 4th: |
698 *
|
58%
|
fat: 44.97g |
| |
protein: 43.72g |
| |
carbs: 40.32g |
|
-
|
-
|
| Wed 3rd: |
175 *
|
15%
|
fat: 3.75g |
| |
protein: 24.50g |
| |
carbs: 11.50g |
|
-
|
-
|
| Tue 2nd: |
1226 *
|
102%
|
fat: 86.45g |
| |
protein: 56.94g |
| |
carbs: 73.64g |
|
-
|
-
|
| Mon 1st: |
440 *
|
37%
|
fat: 5.00g |
| |
protein: 35.00g |
| |
carbs: 71.00g |
|
-
|
-
|
| January 2010 |
| Fri 29th: |
385 *
|
32%
|
fat: 8.25g |
| |
protein: 36.50g |
| |
carbs: 47.50g |
|
-
|
-
|
| Thu 28th: |
405 *
|
34%
|
fat: 10.08g |
| |
protein: 35.34g |
| |
carbs: 49.66g |
|
-
|
-
|
| Wed 27th: |
447 *
|
37%
|
fat: 11.79g |
| |
protein: 28.75g |
| |
carbs: 62.70g |
|
-
|
-
|
| Tue 26th: |
370 *
|
31%
|
fat: 7.00g |
| |
protein: 22.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| Mon 25th: |
370 *
|
31%
|
fat: 7.00g |
| |
protein: 40.00g |
| |
carbs: 44.00g |
|
-
|
-
|
