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WELL I am down YAY ME!!!!
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147.4 lb
Lost so far: 0.6 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2008:
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990 kcal
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Fat: 38.50g | Prot: 54.00g | Carb: 108.00g.
Breakfast: smart one, 100 cal, Light String Cheese. Lunch: lean cuisine pizza. Dinner: crispy ranch snack wrap. more...
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losing 2.6 lb a week
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