Weigh In record (no journal entry) for 13 December 2012
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146.4 lb
Lost so far: 7.8 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2012:
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264 kcal
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Fat: 0.47g | Prot: 26.18g | Carb: 39.28g.
Breakfast: Total 0% Greek Yogurt, banana, Coffee (Brewed From Grounds), Sugar, special k. more...
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gaining 0.7 lb a week
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LMR6478's weight history
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