gfinch's Journal, 09 August 2011

Weigh In record (no journal entry) for 09 August 2011
128.0 lb Lost so far: 0.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 August 2011:
223 kcal Fat: 6.66g | Prot: 10.83g | Carb: 36.32g.   Breakfast: Caramel Macchiato Coffee Creamer, Coffee (Brewed From Grounds), protein shake (french vanilla). Lunch: Lettuce Salad with Assorted Vegetables. more...
on diet gfinch's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



gfinch's weight history


gfinch's Recent Activity

gfinch's Own Activity

gfinch recorded a Weigh In at 149.0 lb.

gfinch's Buddies

No recent activity.

Other Member Diet Recent Activity

AmberLaine supported jamiqua's Journal Entry.
Thatolliefellow replied to their post - Booze is "actually beneficial! WOOT!!!!!!!!".
mskestrela commented on jamiqua's Journal Entry.
kathleenscanlan supported 0alanna0's Journal Entry.
siavashkharasi supported FloridaAngel's Journal Entry.
Pretty Mama Lopez supported julescamper's Journal Entry.
pandasmom commented on Scalewatcher3's Journal Entry.
Janet Sears recorded a Journal Entry and a Weigh In at 169.0 lb.