Weigh In record (no journal entry) for 09 August 2011
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128.0 lb
Lost so far: 0.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2011:
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223 kcal
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Fat: 6.66g | Prot: 10.83g | Carb: 36.32g.
Breakfast: protein shake (french vanilla), Coffee (Brewed From Grounds), Caramel Macchiato Coffee Creamer. Lunch: Lettuce Salad with Assorted Vegetables. more...
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