gfinch's Journal, 09 August 2011

Weigh In record (no journal entry) for 09 August 2011
128.0 lb Lost so far: 0.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 August 2011:
223 kcal Fat: 6.66g | Prot: 10.83g | Carb: 36.32g.   Breakfast: Coffee (Brewed From Grounds), Caramel Macchiato Coffee Creamer, protein shake (french vanilla). Lunch: Lettuce Salad with Assorted Vegetables. more...
on diet gfinch's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



gfinch's weight history


gfinch's Recent Activity

gfinch's Own Activity

No recent activity.

gfinch's Buddies

No recent activity.

Other Member Diet Recent Activity

msgemini61975 recorded a Weigh In at 166.0 lb.
SPP79 recorded a Weigh In at 151.5 lb.
celestia76 recorded a Journal Entry.
birdhollow recorded a Weigh In at 148.5 lb.
XshapeshiftX recorded a Weigh In at 166.0 lb.
Sweet Ce commented on their Journal Entry.
sambatman supported jmb3450's Journal Entry.
jmbweb recorded a Weigh In at 140.0 lb.