gfinch's Journal, 09 August 2011

Weigh In record (no journal entry) for 09 August 2011
128.0 lb Lost so far: 0.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 August 2011:
223 kcal Fat: 6.66g | Prot: 10.83g | Carb: 36.32g.   Breakfast: protein shake (french vanilla), Caramel Macchiato Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Lettuce Salad with Assorted Vegetables. more...
on diet gfinch's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



gfinch's weight history


gfinch's Recent Activity

gfinch's Own Activity

No recent activity.

gfinch's Buddies

No recent activity.

Other Member Diet Recent Activity

DRL5 supported NatashaChiara's Journal Entry.
Sweetincense4iam supported sandfossg's Weigh In.
wholefoodnut recorded a Journal Entry.
kpb256 recorded a Weigh In at 187.0 lb.
prando15 recorded a Weigh In at 244.0 lb.
tnayyar recorded a Weigh In at 110.2 lb.
Connoni updated their Food Diary.
curvythin recorded a Weigh In at 179.0 lb.