gfinch's Journal, 09 August 2011

Weigh In record (no journal entry) for 09 August 2011
128.0 lb Lost so far: 0.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 August 2011:
223 kcal Fat: 6.66g | Prot: 10.83g | Carb: 36.32g.   Breakfast: Caramel Macchiato Coffee Creamer, Coffee (Brewed From Grounds), protein shake (french vanilla). Lunch: Lettuce Salad with Assorted Vegetables. more...
on diet gfinch's own diet  

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John War updated their Food Diary.
drshellking supported peewee1959's Journal Entry.
Lamb3 supported Ange1s_Dont_Eat's Journal Entry.
Keilin_4 supported hannahraem's Journal Entry.
nmxweni recorded a Weight Entry at 164.0 lb.
Lacustrina recorded a Weight Entry at 160.5 lb.
nonolady1983 recorded a Weight Entry at 156.0 lb.
amandakane1 supported 寶玲玲's Journal Entry.