erin74kr's Journal, 24 July 2010

191.0 lb Lost so far: 7.0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

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2056 kcal

Fat: 60.63g | Prot: 54.18g | Carb: 155.59g.   Breakfast: vanilla extract, greek yogurt. Dinner: Original Crescent Rolls, Meatless Enchilada with Cheese, Hard Bread Sticks, Batter Fried Calamari. Snacks/Other: Vodka, Clamato Picante, red wine. more...

2110 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...