Weigh In record (no journal entry) for 18 May 2019
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103.0 lb
Lost so far: 2.9 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2019:
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855 kcal
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Fat: 13.99g | Prot: 33.39g | Carb: 150.00g.
Breakfast: バナナ, 食パン, エバラ食品 ごまだれ, レタス, プチトマト, きゅうり, ソーセージ. Lunch: にぎり寿司. Dinner: きゅうり, レタス. Snacks/Other: 焼き芋. more...
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steady weight
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kobore's weight history
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