Weigh In record (no journal entry) for 17 May 2019
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169.0 lb
Lost so far: 9.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2019:
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561 kcal
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Fat: 25.05g | Prot: 25.58g | Carb: 63.07g.
Lunch: Starburst Original Fruit Chews, Harvest Snaps Snapea Crisps, Kraft String Cheese with 2% Milk, Oscar Mayer Lunchables Pizza with Pepperoni. more...
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gaining 0.5 lb a week
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